Positive Thinking

Winning the Inner Game teleseminar

Posted on December 15, 2006. Filed under: Encouragement, Mind/Body, Positive Thinking, Self Awareness, Useful News, body, brain, identity, self Image |

Today we had our “Winning the Inner Game” teleseminar, presented by the Mediation Marketing Institute.  I neglected to tell you all about this event and I apologize.  Good news is that you can still sign up and receive the mp3 of the calls.  And yes, it will be calls–plural–because we had some technical difficulties and [...]

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emotional integration methods

Posted on August 16, 2006. Filed under: Brain Gym, HeartMath, Mind/Body, Positive Thinking, Sedona Method, Stress Relief, Tips, Tricks, and Tools, body, brain, emotions |

Reframing your thinking in a positive light is not just for the affirmation spouting “feel good” types.  Research is finally catching up with what many have suspected all along: positive emotions can change your life.  Specifically, they can “broaden people’s habitual modes of thinking and build their physical, intellectual and social resources” according to BL [...]

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Thought Catchers

Posted on August 11, 2006. Filed under: Coaching Corner, Encouragement, Mind/Body, Positive Thinking, Self Awareness, Tips |

Thought Catchers
            You’ve probably seen people hanging “dream catchers” from their rear view mirrors.  Lately, I’ve been using my own twist on this Native American concept and using a “though catcher.”
            Picture yourself, tired, overwhelmed, fighting the latest cold bug.  Feeling great? 
            Your body is telling you that changes are needed, but if you [...]

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