HeartMath
emotional integration methods
Reframing your thinking in a positive light is not just for the affirmation spouting “feel good” types. Research is finally catching up with what many have suspected all along: positive emotions can change your life. Specifically, they can “broaden people’s habitual modes of thinking and build their physical, intellectual and social resources” according to BL [...]
Read Full Post | Make a Comment ( 1 so far )Lower Your Stress with a Simple Tool
Lower Your Stress with a Simple Tool
You can transform your stress into productive energy
Live a more relaxed and happier life by effectively dealing with stress & anxiety
–Heartmath, LLC
Our lives can get really crazy with our jobs, carpooling, money concerns, children with difficulties, and a multitude of other issues. Yet, all this stress is not good [...]
